1. Before sucking the milk, warm the breast with a fumigated towel and massage the areola to make the breast fully expand;
2, according to the suction of their own conditions, to suck milk;
3, the principle of sucking milk is about 8 minutes; (time should be controlled within 20 minutes)
4. Stop breastfeeding when there is pain in the breasts and nipples.
How to suck milk
1. Choose a leisure time that you won't be disturbed;
2. Let the baby lie on your side, or put a picture of the baby around, which will help the mother relax and suck;
3. Use a hot towel to warm your breasts for a few minutes before breastfeeding, which helps the milk to flow out and relieve pain;
4. Mild and relaxed state is conducive to the outflow of milk, you can try to suck milk after bathing;
5. When the baby is breastfeeding, use a breast pump on the other side of the breast, or use a breast pump to suck the milk after the baby has finished eating;
6. The position of the breast pump on the breast can be changed frequently to stimulate the breast;
7. Practice using the breast pump until you find the best fit, but when using a breast pump to cause pain, stop and consult a doctor immediately.